Check out this video on how to use the Lessons Learned Journal for MCAT:
Here's how to input an entry to the Lessons Learned Jourhnal:
Click the purple plus button and click on +Lesson Learned.
Click on Blueprint to input a journal specific to Blueprint materials, or AAMC for AAMC materials.
Fill in all information and click on Next.
Fill in all information just as you would a normal LLJ and click Create.
Check out this video to learn more about entries specific to AAMC: